KTEP - El Paso, Texas

STATE OF THE ARTS: Tai Chi

Tai chi is an internal Chinese martial art practiced for both its defense training and its health benefits. Originally developed as a martial art, tai chi has evolved into a graceful form of exercise that's now used for stress reduction and a variety of other health conditions. 

Here to talk tai chi with us is Sito Negron.

Originally Broadcast on September 2, 2017