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On the Knife's Edge: Using Therapy To Address Violence Among Teens

The program BAM (Becoming a Man) works with teenagers and uses cognitive behavior therapy to reduce violence in Chicago.
Scott Olson
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The program BAM (Becoming a Man) works with teenagers and uses cognitive behavior therapy to reduce violence in Chicago.

The fight was over a pair of gym shoes. One teenager faces years in prison. The other — the 15-year-old grandson of Congressman Danny Davis — is dead.

We often hear stories about murders sparked by trivial disputes. And we also hear the same solutions proposed year after year: harsher punishments, more gun control.

But what if science can help us find new solutions? Can understanding how we make decisions help us prevent these tragedies?

In moments of anger, it can be hard to heed the advice to take a deep breath or count to ten. But public health researcher Harold Pollack says that "regret comes almost as fast as anger," and that five minutes of reflection can make all the difference between a regular life and one behind bars.

This week, Harold Pollack and Jens Ludwig tell us about the research they do at the University of Chicago's Crime Lab. They worked with a program called BAM (Becoming a Man) to look at what happens when teenagers participate in cognitive behavioral therapy, or CBT.

We hear from students in the program and examine the results of Pollack and Ludwig's research. They found that changing the way we think can change the way we behave — and changing the way we behave can change our lives. This week, we put that idea to the test.

Hidden Brain is hosted by Shankar Vedantam and produced by Maggie Penman, Jennifer Schmidt, Rhaina Cohen, and Renee Klahr. Our intern is Chloe Connelly, and our supervising producer is Tara Boyle. You can follow us on Twitter @hiddenbrain, and listen for Hidden Brain stories each week on your local public radio station.

Copyright 2021 NPR. To see more, visit https://www.npr.org.

Shankar Vedantam is the host and creator of Hidden Brain. The Hidden Brain podcast receives more than three million downloads per week. The Hidden Brain radio show is distributed by NPR and featured on nearly 400 public radio stations around the United States.
Jennifer Schmidt is a senior producer for Hidden Brain. She is responsible for crafting the complex stories that are told on the show. She researches, writes, gathers field tape, and develops story structures. Some highlights of her work on Hidden Brain include episodes about the causes of the #MeToo movement, how diversity drives creativity, and the complex psychology of addiction.
Tara Boyle is the supervising producer of NPR's Hidden Brain. In this role, Boyle oversees the production of both the Hidden Brain radio show and podcast, providing editorial guidance and support to host Shankar Vedantam and the shows' producers. Boyle also coordinates Shankar's Hidden Brain segments on Morning Edition and other NPR shows, and oversees collaborations with partners both internal and external to NPR. Previously, Boyle spent a decade at WAMU, the NPR station in Washington, D.C. She has reported for The Boston Globe, and began her career in public radio at WBUR in Boston.
Rhaina Cohen is a producer and editor for NPR's Enterprise Storytelling unit, working across Embedded, Invisibilia, and Rough Translation.
Chloe Connelly
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