KTEP Local
9:09 am
Mon November 4, 2013

EL PASO PRIME TIME: Holiday Meal Time

In a rebroadcast from Nov. 17, 2012, Florence Schwein welcomes back fitness & nutrition expert Patrick Hopkins to talk about holiday eating.  Holiday meal time shouldn't be a roller coaster event.  Hopkins explains why you don't have to sacrifice all your favorite foods during the holidays just as long as you make smart & healthy choices in regards to portion control and food preparation.  http://www.builtbypatrick.com/patrick_hopkins.html  

Aired Nov. 2, 2013.

Related program: