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ACT RADIO: Vanessa Espinoza

Many people used to think that in order to build muscles, you had to eat meat for quality protein. Now we know there's nothing inferior to plant-based protein. This week, we visited with Vanessa Espinoza, a vegan athlete and co-author of the book Plant-Based Muscle: Our Roadmap to Peak Performance on a Plant-Based Diet

Aired March 25, 2018

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