KTEP - El Paso, Texas

ACT RADIO: Transitioning to a Healthier Lifestyle

Laura Oatman

Greg & Tom talk with Laura Oatman, a certified health & nutritional counselor, and founder of Whole Earth Wellness.  Laura talks about the difficulty in making a lifestyle change, whether it's weight loss, getting over drug addiction, or choosing a more compassionate diet.  The process can take as long as 6 months, and during that transitional phase, it's crucial that the individual seeking change receive emotional support.  


Aired Sept. 22, 2013.